Biodanza is a system that facilitates the integration between our thinking, feeling and acting, living in the here and now in harmony with ourselves, with others and with the world.
Biodanza is a system that promotes human development through experiences induced by music, dance, those proposed by the facilitator and the human group that makes it up.
The session lasts about two hours and is made up of a set of exercises and music organized, according to the theoretical model of Rolando Toro Araneda, its creator.
Biodanza works with 5 lines of experiences, 5 channels of expression:
