Physical trainer

Physical Trainer in small groups or individual sessions to improve your physical attitude, lose fat or improve your muscle tone, everything, with the help on an specialist.

Techniques

Neuromuscular Training
Proprioception
Dynamic Control
Sensorimotor Re-education
Movement-Based Functional Rehabilitation
Functional and Resistance Training.
High intensity interval training and boxing.
Mobility and stretching.
A personal trainer

Prices of the physical trainer

Individual session, one hour: €40.
Individual session, half an hour: €25.
For vouchers, please inquire at reception.